Our newest fav and by far the one that I believe is going to be the most popular and effective is called the Enneagram. The Enneagram divides it's types into 9 numbers each with ways that that type typically behaves when healthy, stressed or in conflict. There are books about the enneagram (I've heard amazing reviews about this one ). And probably my favorite - PODCASTS. My favorite right now is the Typology podcast ( Click here ). I have been getting more and more obsessed with podcasts lately. I think it's because I never have time to read -- I mean.....I wish I could say I was ever a reader but I wasn't.....the TV is just too good 😅 insert that Jim Gaffigan clip about the radio wishing it could be a TV here hahaha :). And now when there is book I actually WANT to read the only time to read that book is at night and I fall asleep on the first page. So PODCASTS have become my new bff. I can turn one on while I am unloading the dishwasher, folding laundry, driving, etc. I LOVE them. But what I love about Typology is that the host often interviews panels of people with a variety of responses to their type on the enneagram and it helps the listener figure out if there are traits they identify with or don't. And.......wow....sometimes I'm listening and it's crazy to hear a panel of people talking like they were in my own head!
I can't recommend the Enneagram test enough - it's $12 and SO worth it!! I know there are free versions of the enneagram and even an App but I personally like the Rheti the best it's 144 questions so leave yourself enough time. This is not a paid ad I promise haha. It has helped us so much especially in the last few months as J and I have been able to dive deeper into our own and each others. It just gives you some awareness for yourself and others and the different ways we tend to go through experiences. It can help you put the pieces of the puzzle in place for your own head as well for the way you're feeling or why you can't seem to move on from a situation or even the decisions you tend to make in parenting or relationships - basically it's just helpful for LIFE :)
Go take it! Click on Buy a code for the RHETI test) OPEN ME
You'll get results that look something like this and I highly recommend printing them out and reading through the material it's well done.
Also for more fun, a sweet friend shared with me that Sleeping At Last created a song for each enneagram type - some amazing stuff here
I want to share more about them along with my own type in a future post!
Enjoy Friends!