Re-purpose that tuna Salad :)

When you are pinching pennies you eat a lot of tuna.........a lot of ton and peanut butter (no jelly or bread if you are paleo haha)

Thankfully tuna on a salad is quick and versatile -- so maybe give tuna another chance! Dress it up with some yummy extras. 

Try mixing your tuna with (full fat) greek plain yogurt, mayo and lemon juice, olive oil and salt and pepper, or dill dressing. 

Place on a bed of greens or chopped romaine and add your favorite veggies. Of course homemade kraut has to be on there too! 

This is my sisters favorite version of tuna salad. On a bed of kale with hard boiled egg and avo. 

Or add in olive oil, salt and pepper, lemon juice and mix all together :) 

Happy Tuna-ing!

Monday Tip Day :)

Sometime you just need that warm comfort that ONLY pasta can provide. I'm not "dieting" or counting calories, but having a bowl of processed white flour that has more carbs than is probably need in a whole day just leaves me feeling sluggish and gross. So my tip for the day?!?!? Have your pasta sauce over another "vessel" other than pasta. My new favorite way is over kale :) 

I just saute the kale in a pan with garlic salt and a splash of water then cover so it can get soft. 

Then pile on your sauce! YUM! I'll share my homemade easy sauce in a future post. My next try is going to be spaghetti squash, I'm sure it'll be great!!!! Pictures to follow!!!! 

Make healthy choices today!!!! You'll feel better :) 

Linking up today!