Saturday, January 18, 2014

Pumpkin Grain-Free Pancakes

These pancakes are absolutely amazing you won't even miss the flour. As I type this at 10:15 pm I am snacking on a few from the fridge left over :) I also love that they are super filling yet you don't feel "heavy" like you do after eating pancakes full of flour and sugar. 
Here is the Recipe:
1/3 cup Coconut Flour
1/4 cup coconut sugar
2 teaspoons cinnamon
3/4 teaspoon ground ginger
1/2 teaspoon nutmeg
1/8 teaspoon clove
1 1/2 teaspoons baking soda
pinch of salt
6 eggs
1/2 cup whole milk
1 cup pureed pumpkin
2 tablespoons Butter
2 tablespoons honey

Mix all your dry ingredients together with a fork

Combine wet ingredients, add in dry and use blender or immersion blender (clumps aren't yummy)

This grass fed butter is YUMMO

Melt coconut oil or butter on the pan and make sure not to poor too much batter for each pancake, this is because they take quite a bit of time to cook through and if it's too heavy it will be hard to flip. Make sure the burner is on medium otherwise they will burn (like this first batch did :) and flip carefully when they begin to bubble. 

Serve with a big slab of grass fed butter and fresh berries ! These pancakes are so moist but still have that warm bread feel of real pancakes. They taste like pumpkin pie cake! 

And of course ham and eggs too......what can I say, I need a large breakfast to make it till lunch :) 


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